For P.A.Sparks & Sons in Debden shop. Hard work but good times @ P.A.Sparks & Sons Ltd in Debden... looking forward to the companys next...

(we received this lovely letter from one of our customers) Hi Peter (and rest of lovely staff), I have just read via my Loughton...

For Delivery or pick up from our shop in time for Christmas Day... YOU CAN CHOOSE BETWEEN ONE OF OUR SET BOXES OR CREATE YOUR OWN BOX :...

Think winter is the worst time for fruit? Think again. A wonderful array of fruits are at their most flavourful in the colder months of...

We love feedback and ideas for how we can improve the service for our customers. Please feel free to comment, call or email us - we look...

Celebrate 5th November with spectacular Bonfire Night dishes to enjoy while your family and friends watch the fireworks! Including: 1....

For many parents, the school packed lunch is the bain of their life! Having to think up what to put in there and then the time it takes...

The SALSA brokers, storage & Distribution Standard

Are you bored of the usual salad? well here is some ideas that will revolutionise your bowl! All made with a wonderful combination of...

Freshness and efficiency is our priority. So we start around 11pm and in market daily before 12.30am. We select the best variety of...

So grab your fresh pineapple, bananas, corn, peppers, onions, mushrooms and asparagus to throw on the barbeque. As well as a wonderful...

We have a wonderful selection of seasonal fruits, berries, veg and salad. And a blooming marvellous variety of spring flowers that will...

Sparks brings you some delicious and simple recipes from BBC Goodfood that will give you a table fit for Royalty! Fruity flag traybake -...

If you are celebrating the Queens Jubilee with family or friends or taking part in a street party, you can have all the fresh fruit and...

We all know how much we all look forward to the warmer weather and lighter healthier meals. With some of the tastiest produce just coming...

...Choose your own selection of amazing fruit, vegetables, herbs & spices. All hand picked for you. Market fresh, unbelievable quality,...

We have a wonderful selection of flowers and plants Where you can pick'n'mix to give any garden, planter or hanging basket a new lease of...

If you’re looking for a fruity rainbow for your breakfast, try the rainbow fruit banana sushi or the rainbow fruit overnight oats. Need...

All at great prices, fresh from the market, an unbelievable range with friendly and helpful staff on hand with advice and expertise - all...